Hello everyone, this blog is about feeling better. I’m sharing things that make me feel good.  Some of my interests include weight loss, parenting, skincare, health and personal growth.  All of these things I learned, I wish I had known earlier in life. If it’s useful to you too, home run! Kindly take what works and leave the rest.

By the way…I am a registered nurse with a consulting practice that helps people who have difficulty losing weight and keeping it off, just like I did for decades. I’m a mother of two grown sons, one of whom is severely autistic. Because of life’s challenges, I learned to enjoy taking care of myself. You can too.

And please feel comfortable to share your experience, make comments or ask questions as all are welcome here.
With love, Jackie

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