Would you like loving-kindness to follow you wherever you go? Who wouldn’t right? There are very few guarantees in life, but here is one I can give you. When you begin to train yourself to think, speak and act with loving-kindness toward yourself (first) and others, it will follow you wherever you go.😉
With love, Jackie
withlovejackie 
Really ? Any personnal exemple ?
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Thank you for your comment. There was a time in my life when I didn’t really feel life was worth living. It all began to change when I started to treat MYSELF kindly and gently. I changed my choices, and when I did my life changed for the better. With time and training, I changed my negative thoughts to positive ones, first about myself then others. I also trained myself to stop speaking negatively about myself, anyone else or anything else. I stopped criticizing or judging myself. After I started treating myself this way, it just naturally began to spill over onto others. My life began to fill up with loving–kindness. It flows to me and from me. If I feel that I have said or done something that doesn’t reflect loving-kindness, I quickly forgive myself and choose a better way I can use in the future. I appreciate that I am always growing and learning. What about you? How do you feel Michel?
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I feel lost, confused and empty.
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I have been where you are Michel. Feeling better is possible. How can I help?
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Yes please, would it be possible to communicate with traditional tool ?
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Yes, I emailed you at your hotmail address. Please let me know if it was received.
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