The title of my blog reflects the spirit in which I offer the information, “with love”.
I am a registered nurse with a coaching practice (www.worthweightingfor.net) that helps people who have difficulty losing weight and keeping it off, just like I did for decades. I’m a mother of two grown sons, one of whom is severely autistic. Because of life’s challenges, I learned to enjoy taking care of myself. You can too.
Why share my ideas about weight loss, parenting, skincare, health and personal growth? First, (my client said it best) “why should I be the only one to feel this good?” and second, all of these things I learned, I wish I had known earlier in life. If they’re helpful to you too, home run! Kindly take what works and leave the rest.
If you’d like, you can share your experience, make comments or ask questions as all are welcome here.
This blog is about feeling better. You do deserve a wonderful life and only you can create it. It’s never too late. It starts with feeling just a little bit better so let’s get going!